Beginner’s Flow at Tough Love Yoga
I decided to check out another class at Tough Love Yoga. I honestly think that I’m past a beginner’s level. But when I first took a class here, I found that the instructor was talking through a lot of technical stuff I hadn’t heard before so perhaps the beginner’s class would be a good option. On top of that, I’m always worried that I’m doing positions wrong since the majority of my yoga practice has been at places that didn’t really focus on proper technique, just more on the fitness aspect.
While I do think this class was a bit easy for me, I did feel sore the next day, so I must have been doing something right! I really like this studio…I’m thinking I might buy a packet of yoga classes…we’ll see.
Next up at this studio….METAL YOGA.